-
When it rains, it pours
Published by
on
Continue reading →: When it rains, it poursI’m incredibly grateful for the life I have, and I’m not someone who usually complains—but last week truly tested me. Sometimes, life throws so much at you that you start to question whether all the blood, sweat, and tears are really worth it. Am I doing what I’m meant to…
-
How it started vs. How it’s going
Published by
on
Continue reading →: How it started vs. How it’s goingWelcome to the Blog – Let’s See Where This Goes I never thought I’d be the type to start a blog. Most of my storytelling as a personal trainer has happened face-to-face or through the occasional social media post. Over the years, friends and clients have encouraged me to try…
DEADLIFTS AND DEEP THOUGHTS
Hello,
Meet the Author
Welcome to Deadlifts and Deep Thoughts. This blog will focus on everything from fitness, to mental health. I can’t wait to share stories with you through the lens of my life as a personal trainer.
Deadlifts and Deep Thoughts 